I flossed and meditated tonight. Two small things I started doing this week (ok, twice) that bring me back to myself and help normalize me. These first two months as I try to find my way with Estelle and Donovan take so much from me. Some days, I have so, so little time for myself that I am almost totally disconnected from my inner life.
Tonight my gums throbbed pleasantly as I sat in lotus position on the carpet in the office. I only sat for a few minutes but in that time I was just me, myself and I, a respite from the demands of 10-week old baby and a 2.5 year old toddler.
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